Am I pregnant? What should I be eating? Is it normal to be this tired? Whatever you want to know about getting pregnant, being pregnant or caring for your new baby, you should find it here.
There are more than 200 easy-to-read pages, detailed week-by-week guides and lots of expert videos, parents’ tips and interactive tools to explore.
Before you start, why not:
Want to know if you’re really pregnant?
Find out more about gettinghelp if you’re not getting pregnant.
Finding your way around
Use the big blue tabs at the top of the page to see a full menu for each section of the pregnancy and baby guide. Just hover over them and our mega menus will appear.
If you can’t find what you are after, try the “search” box at the top of the page – it covers everything on the NHS Choices site.
When you are on a page you like, be sure to check out the useful links and tools promoted on the right hand side. There is so much great stuff that would be a shame to miss.
Popular subjects and pages
Explore the Pregnancy and baby guide to find all the topics you’re interested in and more, including:
Eating, drinking and keeping well in pregnancy
- everything you need to know about a healthy pregnancy diet and supplements in pregnancy
- smoking and drinking can harm an unborn baby: read our stop smoking and alcoholpages for help trying to quit
- if you’re having problems getting pregnant and you’re worried, you can find out where to go for help and what kind of infertility support is available
Antenatal care and the baby’s development
- find out as much as you can about what’s happening inside you in the first few weeks of pregnancy
- how to cope with all those common pregnancy problems, like morning sickness, tiredness and headaches
- find out all about the ultrasound scans and checks and tests you’ll be offered as part of your antenatal care, including screening for Down’s syndrome
Vaccinations in pregnancy
Labour and birth
Find out all you need to know about labour and birth, including where you can have your baby, for example in a hospital, a midwife-led unit or at home, and what pain relief is available, such as gas and air (entonox) and epidural.
Your new baby
- find out how to cope with acrying baby and get tips on settling them into a goodsleep routine
- as a new mum, find out about the possible changes to your body and your relationships, and know how to spot the symptoms ofpostnatal depression
- if you have twins or multiples, find out about feeding, getting out and about, and sleep issues
Feeding, teething and tantrums
Want to share your pregnancy and baby experiences?
You can discuss any pregnancy and baby issues on theHealthUnlocked NCT forum.
- find out about all aspects of parenting, including support and services, keeping fit, and going back to work
- know the signs of serious illness in babies and the symptoms of infectious illnesses such as chickenpox
- find out how to keep your baby safe, and what to do if they have an accident
- at six months old your baby will need to start solid foods, so be prepared with our weaning tips and first food ideas
- as your baby becomes a toddler, get tips on teething, the importance of play, temper tantrums and potty training