Today I wanted to share with you the health benefits of strawberries. Boy do I love me some strawberries. They are another one of my favorite fruits and are great in a fruit salad or just by themselves.
Thanks to the website health.india.com for the information below. It is much appreciated as always. Giving credit where credit is due.
1. Strawberries are packed with Vitamin C, which helps boost your immunity and protects you from infections. Just one cup of strawberries meets 100% of your daily requirement of Vitamin C. This alone makes it a fruit that you should not miss out on, specially during the strawberry season.
2. Strawberries are a great source of fiber, which…
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