Today I wanted to share with you the health benefits of blackberries. Last summer while I was living at my parents house, 
waiting to move to Russellville to start back to school, I would frequently visit my friends Alicia and Johnny who live way out in the country and out in the woods.
A couple evenings last summer we would hop on their four-wheeler’s and go hunting for blackberries. We would take a couple plastic bowls with us and off we would ride. Our trips were always productive and we’d come back with bowls full of blackberries. Well maybe not bowl’s full since we would eat as we picked, but plenty none the less. 🙂 Good memories for sure.
Thanks to the websites healthyeating.sfgate.com and Health Diaries for the information below on the health benefits of blackberries. As always I appreciate it very much.
So now for the benefits of…
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